Broccoli, artichoke hearts (TJ's frozen!), asparagus and cremini mushrooms, some capers, red pepper flakes and salt and pepper. Roast in a 425 degree oven for about 20 minutes or so while the rice and tofu are cooking. This took me about 45 minutes from start to finish, but bear in mind that I washed some dishes and blogged the experience. Sent via BlackBerry by AT&T
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