Well, I had one on Wednesday. No sense in blogging about it, it was a waste of $2.50 in quarters for the meter. But at least I got a good parking spot.
Out for an 8 miler this morning. It went reasonably well, and I'm not walking funny or anything now. The weather was beautiful. I'm kind of surprised that running has been going as well as it has. My increase has been well over the 10% rule. Here's August for you:
Week 1 - one run, 4.5 miles
Week 2 - two runs, 8 miles total
Week 3 - four runs, 19 miles total
Week 4 - five runs, 24 miles total
Next week will be five runs and 27 miles. Rather astonishing, given that my total miles for all of July were about 15. By the time the Big Woods Run comes in October, I'll be doing 30 mpw regularly. My schedule right now calls for one 12 miler, which I'd really like to do, but if it turns out to be another 11 miler, that's ok, too.
After May's half marathon, I still think anyone could run 13.1 miles. Can't believe how not trained I was for that. Ah, regrets. How fast could I run if I really tried to live up to my potential? Maybe I'd be at the front of the middle of the pack.
little boy ran in his first cross country meet this week. 5K in 23:xx. I was so proud of him! That embarrassing, mom-is-just-about-crying sort of proud that all teenagers just love. Big Boy had a double-header soccer extravaganza last night. He scored one goal in the second game, but alas, they lost.
The eating plan is going well, but for the pizza fiasco this week. Who knew you could feel hung over from eating sauce stuffed crust pizza?? It was probably all that darn sodium. I discovered that I totally love those little golden cherry tomatoes. Who knew? Grandma would be proud.